ALEX GUARDIA
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Calmdown

When the pressures of life strike you from different angles, picking up this book will – like the title – Calm you down. Its significance is found primarily by the ordinary college student in dire need for tips on how to calm themselves down before, during, and after anxiety ridden situations. The intermittent stories are told by real people who want to assist anyone who experiences any level of anxiety diplayed in a easy to read layout.


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When the pressures of life strike you from different angles, picking up this book will – like the title – Calm you down. Its significance is found primarily by the ordinary college student in dire need for tips on how to calm themselves down before, during, and after anxiety ridden situations. The intermittent stories are told by real people who want to assist anyone who experiences any level of anxiety displayed in a easy to read layout.


 
 

 

All works are property of Alexandra " Alex" Guardia© 2018.  Please, Do not reproduce without the expressed written consent of Alexandra " Alex " Guardia